"Ask for help in the hospital." We're not going to lie.Those first days, you might feel what experts call extreme tenderness -- and what we call pain.

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They also have less diarrhea and constipation and a decreased chance of having allergies.

Over the long term, breastfeeding helps ward off breast and ovarian cancers.

But once your baby is properly latched, discomfort should diminish during each nursing session and go away completely with time.

Don't ignore shooting pain; a knot in the breast accompanied by soreness and redness could be a plugged milk duct, which can lead to mastitis, a nasty infection that requires antibiotics.

But if you take away the social conditioning that makes it “taboo”, I think you will find that there is more of a fascination with adult breastfeeding relationships than most people are willing to admit.

Adult Breastfeeding can be a simple sexual fetish, but for many, it is much more. "Breastfed babies get fewer colds and sinus and ear infections," says Jim Sears, MD, coauthor of The Baby Book. Breast milk contains antibodies that can't be engineered.In the short term, the physical contact helps you bond with your baby. As Rachael Don, a mother of three in Scottsdale, Arizona, puts it, "Nursing is the one time that your baby is totally content and there's nothing else you should be doing." Dr.Sears says that breastfeeding releases "mothering hormones" like prolactin, which helps keep the baby blues at bay, and oxytocin, which helps the uterus contract. "Consider a breastfeeding class while you're pregnant," says Melissa Kotlen Nagin, a lactation consultant in Larchmont, New York.Ninety percent of moms who contact La Leche League are worried about either latch or supply.