Your abuser may also threaten you, hurt you, or hurt those around you. Abuse happens among heterosexual couples and in same-sex partnerships.It occurs within all age ranges, ethnic backgrounds, and economic levels.Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total control over you.

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Isolation, intimidation, and controlling behavior also fall under emotional abuse.

Additionally, abusers who use emotional or psychological abuse often throw in threats of physical violence or other repercussions if you don’t do what they want.

The aim of emotional abuse is to chip away at your feelings of self-worth and independence—leaving you feeling that there’s no way out of the relationship, or that without your abusive partner you have nothing.

Emotional abuse includes such as yelling, name-calling, blaming, and shaming.

No one should have to endure this kind of pain—and your first step to breaking free is recognizing that your situation is abusive. If you feel like you have to walk on eggshells around your partner—constantly watching what you say and do in order to avoid a blow-up—chances are your relationship is unhealthy and abusive.

Once you acknowledge the reality of the abusive situation, you can get the help you need. Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you, and feelings of self-loathing, helplessness, and desperation.

The police have the power and authority to protect you from physical attack.

Any situation in which you are forced to participate in unwanted, unsafe, or degrading sexual activity is sexual abuse.

Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied.

This is especially true when the abuse is psychological, rather than physical.

There isn’t a “better” or “worse” form of physical abuse; you can be severely injured as a result of being pushed, for example.